Hydration is a crucial part of any workout. Whether you workout monthly, run marathons or complete triathlon, if you’re not hydrated the end result can be dangerous. We’ve been in marathon mode for the past year, and have been trying any and all methods to stay hydrated. Water will do […]

The athletic powerhouse couple Laird Hamilton and Gabrielle Reese swear by Catie’s Organic Gluten Free Greens powder. If the world’s top big wave surfer and a professional volleyball player use this, why wouldn’t you? This powder is filled with vitamins, minerals, healing phyto-nutrients, fiber, antioxidants, pro-biotic bacteria, digestive enzymes, and […]